Posts Tagged ‘workplace communication’

Eight Ways Goofing Off Can Make You More Productive

Thursday, June 21st, 2012

Susan Adams, Forbes Staff 6/18/2012

One of my colleagues used to head to the men’s room and brush his teeth every time he felt a surge of writer’s block. He swears it did the trick. Another exits the building and walks around the block to clear his head. I like to take advantage of the mid-day yoga sessions that Forbes offers in the gym on the ninth floor. When I return to my desk, my body is relaxed, my mind is clear, and I attack my work with new energy.

A growing body of research suggests that the longer you keep your rear end in your chair and your eyes glued to your screen, the less productive you may be. Getting up from your desk and moving not only heightens your powers of concentration, it enhances your health.

A story in Sunday’s New York Times quoted two sources who have studied productivity. John P. Trougakos, an assistant management professor at the University of Toronto Scarborough and the Rotman School of Management describes how concentrating on one task is like using one muscle for an extended period. The mind needs a break, to rest and recover before it can exert again. Among other things, Trougakos recommends that workers take serious lunch breaks, to recharge with food and a change of scene.

James A. Levine, a professor at the Mayo Clinic, agrees that we don’t take enough breaks. Sedentary work habits are as dangerous as a sedentary lifestyle at home. Levine likes the idea of your standing or even walking while you’re working, including during meetings. If you feel sleepy during the day, you should be allowed to take a nap, he says.

Levine suggests that you work in concentrated 15-minute periods, divided up by breaks. “The thought process is not designed to be continuous,” he tells the Times. He points out that efficient, productive work is much more valuable than long hours of wasted or partially productive time.

Then there is the power of daydreaming, described in science writer Jonah Lehrer’s new book, Imagine. Many of our most creative, productive thoughts come not while we’re trying to force them during long sessions at our desks, but at odd moments outside the office. For instance, Lehrer describes how Dan Wieden of advertising giant Wieden+Kennedy found the inspiration for the famous Nike “Just Do It” tag line late one evening, after reflecting on a conversation he had had with a colleague about the novelist Norman Mailer, who had written a book about convicted murderer Gary Gilmore. Gilmore’s last line before he was executed, “Let’s do it,” popped into Wieden’s head. Back at his desk, Wieden tweaked the phrase. But the idea had come in his off hours.

Many of us feel we shouldn’t waste time chatting with co-workers during the work day. But my colleague Andy Greenburg has written about research showing that talking with colleagues can increase your productivity. Specifically, a team of MIT researchers led by Professor Alexander “Sandy” Pentland discovered that call center workers who took the time to converse with their co-workers, instead of just grinding away, got through calls faster, felt less tension and earned the same approval ratings as their peers who didn’t schmooze at the office.

Finally, there is the increasing evidence for the importance of physically moving around during the day, and how it enhances productivity. My colleague Alison Griswold just wrote about Jack Groppel, a co-founder of a division of Johnson & Johnson called the Human Performance Institute. Groppel, who holds a Ph.D. in exercise physiology from Florida State University, insists that stretching and walking around once every 30 minutes throughout the day stimulates blood flow and leads to a burst of hyper oxygenation in the brain, increasing energy and attentiveness.

After canvassing my colleagues, I offer this list of productive ways to goof off during the day and evening. They will boost your productivity and sense of well being. But beware not to overdo any of them. Take too many breaks and you may enter the realm of procrastination.

1. Take a walk around the block.
Fresh air combined with a change of scene can boost productivity.

2. Take a nap.
Some offices offer this as a perk. Closing your eyes for a 15-minute catnap can be hugely refreshing.

3. Chat with a colleague.
Even if you only make small talk, a fresh perspective on your day can help you get a new perspective on the task at hand.

4. Run an errand
Like walking around the block, getting out of the office and taking care of business can give your mind a break and the exercise will get your blood flowing.

5. Brush your teeth.

The symbolism of removing decay and plaque can be especially potent when you are feeling sluggish.

6. Spend ten minutes checking Facebook, Twitter or other social media sites.
This is not as good for you as leaving your desk, but the mental distraction can offer a helpful break. Monitor your time however and don’t let yourself be distracted for more than five minutes.

7. Go to the gym
If your company has an exercise facility, take advantage.

8. Go out to lunch
Judging from the habits of my colleagues, lunch out of the office is a dying American habit. But a healthy meal and good conversation can be nourishing on multiple levels.

How Are Your Relationships At Work?

Friday, June 15th, 2012

Regardless of whether you sell a product or a service, how are your relationships at work? Do you spend time getting to know your clients, your employees, and your vendors? In a technology-driven, fast-paced world, taking the time to connect with the people involved in every aspect of your business will pay off in the long-term.

1. Be Genuine

People automatically take in both verbal and nonverbal body language when they interact with you. If your words are not congruent with you nonverbal body language, then people will pick up on the inconsistencies and when they do, then it makes it twice as hard for them to trust in you. This can affect your sales and the office atmosphere.
When you are being genuine, you connect with the other person by making direct eye contact, by engaging in back and forth conversation that does not get off topic, and by tending to their needs. If your mind is wandering or your feelings do not match with what you are saying, then it can also prolong figuring out if everyone’s needs were met in the interaction. When you are focused on someone and in the present moment, not thinking about the past or future, then your thoughts/feelings/actions are all on the same page. Even if the other person is scattered, your presence can help calm, re-center, and re-orient them to solving the issue at hand.

2. Smile

Both men and women respond to being smiled at in a friendly, engaging, professional manner. A smile does not mean you are flirting with the opposite sex. When you have a pleasant smile on your face you broadcast that you are at ease, approachable, and if someone wants to talk to you or ask a question, they know you are present and ready to help them out. Smiling at other people, and just because you are happy, also causes a chain reaction. Just try not smiling at someone the next time they smile at you.

3. Play

I love the Pikes Place FISH! philosophy and culture. One of my favorite tenets is: play. And, yes, I just said play at work. Why not? When you are playful with your co-workers, and with your customers it is almost impossible to be insincere or to frown. When you play at work, something beautiful occurs: you enjoy being at work. A dose of silliness does not mean losing your professionalism, but what it does mean is that your office climate is conducive to productivity. A byproduct may be increased efficiency and sales, just because people love what they do and are having fun with their jobs.

4. Acknowledge

While acknowledging and recognizing people for their work is germane to everyone, it’s especially meaningful when you publicly recognize women’s efforts. Women are not recognized enough at work, partly because they do not self-promote according to what John Gray, PhD, found and book, How to Get What You Want at Work. Women do not naturally boast or tell others about their accomplishments; partly because social conditioning tells women that it is uncomely to brag.

John Gray, PhD, talks in this book about how showing appreciation to men about their efforts and results may work more to their benefit rather than showing respect. Whereas the opposite tends to be true for women at work; they would rather be shown respect over appreciation for their accomplishments. If you’re interested, then you can also take a quick Mars Venus Coaching online workshop on just these differences between men and women.

5. Praise

I believe as a culture we tend to focus on the bottom-line and what’s not going well compared to how much time is spent praising and encouraging one another on what we are doing well. A simple, “hey, Joe, you did a great job on that presentation,” or a quick note will work wonders. Positive reinforcement will always net you positive results, because people like and want to feel good about themselves and their work. Therefore, if you spend more time praising people at work, regardless if they are co-workers or customers, then you will have more satisfied people at your place of work.

Enjoy placing value on your relationships to make them work at work!

Lyndsay Katauskas, MEd
Mars Venus Coaching
Corporate Media Relations

Work Place Communcation Skills

Wednesday, June 13th, 2012

By Arjun Kulkarni

It is well-known that before you come to work, you have to leave your informal self back home. In the office, you’re an employee, someone who’s supposed to go about his work in the most professional manner. There is a way to talk to your superiors, to your peers and your subordinates. This mode of communication is known as workplace communication and is typically formal and to the point. So how does one get the required workplace communication skills and what is the importance of communication skills in the workplace?

Communication Skills in the Workplace

What are the good workplace communications skills?

Courteousness: A person should always be courteous while speaking to anyone in the workplace, whether senior or junior. One should not speak disparagingly with juniors, while speaking in a laudatory way with seniors. Courteousness should be maintained in the workplace irrespective of rank.

Precision: You’re not supposed to sit and chat in the workplace. Workplace communication facilitates necessity and should be completed as quickly as possible. Workplace communication mostly consists of delegating tasks and reporting results. So keep it short.

Language: One should never use any slang terms while at work. Business communication should be crisp and clear so that everyone understands what you’re saying. Slang terms bring in the eventuality of misunderstanding and also look unprofessional. So one should avoid using slang in office.

Low Speaking Volume: One comes across so many loud-talkers. Perhaps they are naturally so or do so deliberately to drive some point across. But speaking loudly is disturbing to other people around you hence, a low speaking volume should be maintained.

Clarity: It is also essential to ensure that the person you are speaking with has completely understood what you have to say. Hence, one should speak very slowly and clearly. If you have a strong ethnic accent, you should make sure that you talk slowly so that the other person gets what you have to say. It is always good to ask, “have you understood?” just in case someone doesn’t get what you have to say.

Listen to Others: Most people think of effective communication as a one-way thing. But it is very important to also be a good listener and not just a good talker. Others too often have something to say or to contribute to a discussion hence, listening too, is one of the effective communication skills at work.

Posture and Body Language: They say actions speak louder than words and the same can be considered to be true at the workplace. The body has a language of its own too, and at the workplace, the body ought to be courteous. There are simple things to keep in mind, whether it is wishing everyone ‘good morning’ at work, or having a courteous smile on your face, being well-dressed in office or sitting erect when someone is talking to you. All these things too are included in the superset of workplace communication skills.
Written Communication

Modern methods allow the least use of the written mode of communication (less than before). Today, we use emails, service forms, report sheets and the occasional sticky note. Your skills should extend to this area as well. Do not drone on about things in your emails. In fact, an email is the perfect excuse to make it short, simple, quick and effective. While filling reports on any projects or for employee appraisals, keep the language clean and simple. It reflects on as you as someone who is hard working and prompt.

Importance of Communication Skills in the Workplace

If one understands the significance or importance of something, then I feel that they do that thing better. So instead of just dishing out all the important workplace communication skills, I feel it is equally important for people to understand, what is the big deal about it! It is important to be formal and cordial in the workplace for several reasons. Firstly, you are viewed by everyone in the office as someone who has a positive influence in the workplace. Such people are always desired by companies. Secondly, you learn to get your point across effectively and ensure that the work is done the way it should be. And thirdly, (I’m being a bit informal here) it makes you look like a team player and makes you more loved by the company overall!

So this was all about the workplace communication skills and their importance. Now you know how to communicate effectively in the workplace and why. So get on with the job!

Work Place Communication Skills

Wednesday, June 6th, 2012

By Arjun Kulkarni

It is well-known that before you come to work, you have to leave your informal self back home. In the office, you’re an employee, someone who’s supposed to go about his work in the most professional manner. There is a way to talk to your superiors, to your peers and your subordinates. This mode of communication is known as workplace communication and is typically formal and to the point. So how does one get the required workplace communication skills and what is the importance of communication skills in the workplace?

Communication Skills in the Workplace

What are the good workplace communications skills?

Courteousness: A person should always be courteous while speaking to anyone in the workplace, whether senior or junior. One should not speak disparagingly with juniors, while speaking in a laudatory way with seniors. Courteousness should be maintained in the workplace irrespective of rank.

Precision: You’re not supposed to sit and chat in the workplace. Workplace communication facilitates necessity and should be completed as quickly as possible. Workplace communication mostly consists of delegating tasks and reporting results. So keep it short.

Language: One should never use any slang terms while at work. Business communication should be crisp and clear so that everyone understands what you’re saying. Slang terms bring in the eventuality of misunderstanding and also look unprofessional. So one should avoid using slang in office.

Low Speaking Volume: One comes across so many loud-talkers. Perhaps they are naturally so or do so deliberately to drive some point across. But speaking loudly is disturbing to other people around you hence, a low speaking volume should be maintained.

Clarity: It is also essential to ensure that the person you are speaking with has completely understood what you have to say. Hence, one should speak very slowly and clearly. If you have a strong ethnic accent, you should make sure that you talk slowly so that the other person gets what you have to say. It is always good to ask, “have you understood?” just in case someone doesn’t get what you have to say.

Listen to Others: Most people think of effective communication as a one-way thing. But it is very important to also be a good listener and not just a good talker. Others too often have something to say or to contribute to a discussion hence, listening too, is one of the effective communication skills at work.

Posture and Body Language: They say actions speak louder than words and the same can be considered to be true at the workplace. The body has a language of its own too, and at the workplace, the body ought to be courteous. There are simple things to keep in mind, whether it is wishing everyone ‘good morning’ at work, or having a courteous smile on your face, being well-dressed in office or sitting erect when someone is talking to you. All these things too are included in the superset of workplace communication skills.
Written Communication

Modern methods allow the least use of the written mode of communication (less than before). Today, we use emails, service forms, report sheets and the occasional sticky note. Your skills should extend to this area as well. Do not drone on about things in your emails. In fact, an email is the perfect excuse to make it short, simple, quick and effective. While filling reports on any projects or for employee appraisals, keep the language clean and simple. It reflects on as you as someone who is hard working and prompt.

Importance of Communication Skills in the Workplace

If one understands the significance or importance of something, then I feel that they do that thing better. So instead of just dishing out all the important workplace communication skills, I feel it is equally important for people to understand, what is the big deal about it! It is important to be formal and cordial in the workplace for several reasons. Firstly, you are viewed by everyone in the office as someone who has a positive influence in the workplace. Such people are always desired by companies. Secondly, you learn to get your point across effectively and ensure that the work is done the way it should be. And thirdly, (I’m being a bit informal here) it makes you look like a team player and makes you more loved by the company overall!

So this was all about the workplace communication skills and their importance. Now you know how to communicate effectively in the workplace and why. So get on with the job!

Workplace Communication Skills

Tuesday, April 3rd, 2012

By Arjun Kulkarni

It is well-known that before you come to work, you have to leave your informal self back home. In the office, you’re an employee, someone who’s supposed to go about his work in the most professional manner. There is a way to talk to your superiors, to your peers and your subordinates. This mode of communication is known as workplace communication and is typically formal and to the point. So how does one get the required workplace communication skills and what is the importance of communication skills in the workplace?

Communication Skills in the Workplace

What are the good workplace communications skills?
Courteousness: A person should always be courteous while speaking to anyone in the workplace, whether senior or junior. One should not speak disparagingly with juniors, while speaking in a laudatory way with seniors. Courteousness should be maintained in the workplace irrespective of rank.
Precision: You’re not supposed to sit and chat in the workplace. Workplace communication facilitates necessity and should be completed as quickly as possible. Workplace communication mostly consists of delegating tasks and reporting results. So keep it short.
Language: One should never use any slang terms while at work. Business communication should be crisp and clear so that everyone understands what you’re saying. Slang terms bring in the eventuality of misunderstanding and also look unprofessional. So one should avoid using slang in office.
Low Speaking Volume: One comes across so many loud-talkers. Perhaps they are naturally so or do so deliberately to drive some point across. But speaking loudly is disturbing to other people around you hence, a low speaking volume should be maintained.
Clarity: It is also essential to ensure that the person you are speaking with has completely understood what you have to say. Hence, one should speak very slowly and clearly. If you have a strong ethnic accent, you should make sure that you talk slowly so that the other person gets what you have to say. It is always good to ask, “have you understood?” just in case someone doesn’t get what you have to say.
Listen to Others: Most people think of effective communication as a one-way thing. But it is very important to also be a good listener and not just a good talker. Others too often have something to say or to contribute to a discussion hence, listening too, is one of the effective communication skills at work.
Posture and Body Language: They say actions speak louder than words and the same can be considered to be true at the workplace. The body has a language of its own too, and at the workplace, the body ought to be courteous. There are simple things to keep in mind, whether it is wishing everyone ‘good morning’ at work, or having a courteous smile on your face, being well-dressed in office or sitting erect when someone is talking to you. All these things too are included in the superset of workplace communication skills.
Written Communication

Modern methods allow the least use of the written mode of communication (less than before). Today, we use emails, service forms, report sheets and the occasional sticky note. Your skills should extend to this area as well. Do not drone on about things in your emails. In fact, an email is the perfect excuse to make it short, simple, quick and effective. While filling reports on any projects or for employee appraisals, keep the language clean and simple. It reflects on as you as someone who is hard working and prompt.

Importance of Communication Skills in the Workplace

If one understands the significance or importance of something, then I feel that they do that thing better. So instead of just dishing out all the important workplace communication skills, I feel it is equally important for people to understand, what is the big deal about it! It is important to be formal and cordial in the workplace for several reasons. Firstly, you are viewed by everyone in the office as someone who has a positive influence in the workplace. Such people are always desired by companies. Secondly, you learn to get your point across effectively and ensure that the work is done the way it should be. And thirdly, (I’m being a bit informal here) it makes you look like a team player and makes you more loved by the company overall!

So this was all about the workplace communication skills and their importance. Now you know how to communicate effectively in the workplace and why. So get on with the job!